Parmesan Crumb Pork Chops

Ingredients

• 3 slices white bread
• 1 garlic clove, crushed
• 2 tsp Flippen Lekka Spice
• 40g (1/2 cup) finely grated parmesan
• 1 egg, lightly whisked
• 4-6 pork chops. Place the bread in the bowl of a food processor and process until finely chopped

Method

1. Combine the breadcrumbs, garlic, spices and parmesan in a bowl
2. Place the egg in a shallow bowl
3. Dip the pork chops in egg, then in the breadcrumb mixture, pressing to coat
4. Spray a non-stick frying pan with non-stick spray to lightly grease
5. Cook the pork over medium-high heat for 5-6 minutes each side for medium or until cooked to your liking
6. Serve with a salad of your choice