Appelbedruipte Varktjops

Bestanddele

• 6 vark Loin Chops
• Koekmeel
• One koppie of your favourite bedruipsous / Marineer
• 2 e

Metode

1. Brown sugar; 1 green apple, peeled, cored en diced; 2 e. olive olie; 10ml Flippen Lekka Spice
2. Coat the chops met the meel
3. Roer the bedruipsous / Marineer, brown sugar en apple in 'n bak en set aside
4. Verhit the olie in 'n pan over medium-high Verhit
5. Voeg by the vark en Kook tot well browned on both sides
6. Gooi off any fat
7. Gooi die sous Mengture over the vark
8. Reduce the Verhit to low
9. Bedek en Kook vir 20 minuut of tot the vark is Kooked through
10. Voeg by rissiees of peper sauce if desired
11. Bedien met a green salad